You are tired of the relentless cycle of diets and the suffocating pressures of diet culture.

You've realised that simply restricting food and exercising more isn't the solution, and you're seeking a deeper, more holistic approach to wellness.

You have a high level of self awareness and you know yourself well enough to recognise when something is not working and you're not afraid to look for new answers and are ready for a different approach.

You are someone who is not new to personal development, you have invested time and energy into your personal growth and understand that growth is a continuous process, but there is still something getting in the way, something you are determined to confront because you know it is holding you back in many ways.

Perhaps your confidence is wavering, or you find it difficult to show up fully in your business. Maybe it’s hindering your career growth and prosperity, or casting shadows on your personal and professional relationships. Despite your best efforts, everything you've tried to this point hasn’t worked.

Your weight and food relationship seems to have a grip on you, making change feel hard and elusive.

You’ve come to understand that these recurring challenges can’t be overcome alone. That’s why you’re here.

You are dedicated to doing the necessary work, taking full responsibility for your journey, and embracing the changes that come with deep personal exploration..

And I am here to be your guide!

My clients choose to work with me because I have been there, I understand how hard it is to live with guilt and shame and the constant battle with food and weight, I am the person who will walk beside you and help you navigate and conquer the challenges you face - with compassion, integrity and confidentiality.

Let's embark on this stage of your learning and growth together.