My Qualifications:
As a dedicated professional I am committed to helping people transform their lives through a blend of both personal experience and professional qualifications. Everything that I teach and embody comes from a place of lived experience, enhanced by a strong foundation of professional training.
I am a qualified:
Solution Focused Counsellor
NLP Practitioner
Advanced Clinical Hypnotherapist
Diploma Level Transactional Analysis Psychotherapist
Commitment to Excellence:
Your safety and well-being are at the forefront of my work. To ensure the highest standards of care, I invest heavily in my own supervision and ongoing learning. This dedication allows me to stay current with the latest advancements and provide you with the best possible support.
My Mission:
Every day I meet and work with people who feel trapped and worn out by the relentless pressure of diets and diet culture. They struggle with self-hate, confusion and overwhelming guilt and shame.
I remember those feelings all too well. I have spent decades of my life obsessing over my weight, believing my worth was tie to the number on the scales, and chasing after one quick-fix diet after another. It felt like I was living half a live.
It's a vicious cycle that seems almost impossible to break free from.
We become experts at hiding our true feelings, burying them deep down, just like the wrappers we secretly stash at the bottom of the rubbish bin.
My mission is simple - to stop people hating their bodies and being consumed by dieting and diet culture. To use my lifetime of personal experience and hundreds of hours of professional training to show them a different way - a different path to losing weight - but more importantly a different path to overall wellness - Physically, Mentally and Emotionally.
My Approach:
I am here to be your guide, supporting you to reshape the beliefs and dismantling the obstacles that are holding you back.
Together we will rewrite old stories and heal the wounds that hinder your progress and keep you stuck.
Through my transformative approach - combining Talk Therapy, Psychotherapy (Inner and Outer Child Healing), and Advanced Clinical Hypnotherapy - my clients see results in various areas of their lives, not just in their relationship with eating and weight.
I help my clients to delve deeper to reprogram and rewire the old 'operating system' that drives the habits and patterns preventing them from moving forward.
Traditional approaches like dieting, deprivation and guilt work against the brains natural wiring, which is why they almost always lead to failure.
But it is not your fault, contrary to what you've been told!
I show people how to work with the brains natural wiring, setting themselves up for longterm success that no longer feels like a daily struggle.
Say goodbye to emotional eating, self doubt, resistance, self sabotage, procrastination, the inner critic and that overwhelming feeling. They can, and will become a thing of the past.