Resources
Explore my collection of valuable resources designed to support your journey towards a healthier relationship with food and overall well-being. From insightful articles to practical guides, these resources are here to help you every step of the way. Be sure to check back often, as I regularly add new materials to enrich your experience and provide ongoing support.
FREE Food Relationship Assessment
I would love to know more about you and your food relationship so that I can support you properly.
Click on the link below and complete the Assessment Form, it's completely confidential and will only be used to build our relationship, once completed i'll be in touch to talk things through with you.
Daily Food & Mood Journal
Kick start you on your path to a healthy relationship with my 60 day tracker.
Break free from these unhealthy cycles and embrace a more balanced, fulfilling approach to food and self-love.
Blog!
My blog is full of insightful articles and expert advice on creating a healthier relationship with food and yourself.
With practical tips and the latest research to guide you on your wellness journey.
Visit regularly to stay informed and inspired as we continuously update with new content tailored to support your needs.
Terms & Conditions
© 2024 IF DIETS DON'T WORK
Privacy Policy