Nourish & Thrive

30 Days to Explore and Improve your Relationship with FOOD!

Are you confused about why diets aren't working for you?

Would you like to understand the underlying reasons and tackle your weight in a different way without the need to delve too deeply into your past?

Many of us know, if we are completely honest with ourselves, that our weight and food relationship are connected to our past experiences, etc, but not everyone feels ready to do that deeper work, and I totally get that, however, there are ways in which I can help you to move forward that don't require that deeper work.

And, i'd love to support you with that.

So.... 

Nourish & Thrive will give you the opportunity and support to explore, understand and change your relationship without the DEEP DIVE that my other programmes offer.

Nourish & Thrive!

Is a transformative 30-day program designed to help you explore and improve your relationship with food, leading to weight loss over time.

It's still NOT a diet, I want to make that clear, this is not and will never be my approach to weight loss.!

This programme is tailored to address the subconscious patterns that affect your eating habits, enabling you to achieve a healthier and more sustainable approach to weight management.

What makes A Different Path Unique?...

Personalised 90 Minute 1:1 Session : Your Journey is Unique and so are your Needs

Your journey begins with a comprehensive 90-minute one-on-one session. During this time, we'll dive into your food relationship and conduct a hypnotherapy session aimed at changing your eating patterns at a subconscious level. This powerful technique can help you overcome barriers and set a strong foundation for your transformation.

30 Day Action Plan: Taking Small Consistent Action Leading to Results Over Time

Based on our initial session, we will create a personalised action plan for you to follow over the next 30 days. This plan is structured around my four pillars of food freedom, ensuring a holistic approach to your transformation.

Ongoing Support: A Nurturing & Supportive Approach

Throughout the 30 days, you'll have access to me via a private Facebook group, and messenger for continuous support and guidance. Additionally, you'll receive a follow-up hypnosis recording to reinforce the positive changes initiated during our first session.

Closing 45 Minute 1:1 Session: Review & Set A Longer Term Plan

At the end of the program, we’ll have another one-on-one session to review your progress and set a long-term plan to sustain your newfound freedom with food.

BENEFITS:

  • Identify and understand the root causes of your eating habits.

  • Begin to reprogram your subconscious mind for healthier choices.

  • Establish a solid foundation for lasting change.

  • Implement practical strategies to improve your eating habits.

  • Foster a balanced and healthy relationship with food.

  • Enjoy ongoing motivation and accountability.

  • Address any challenges or questions in real-time.

  • Strengthen your progress with additional hypnotherapy support.

  • Ensure you have the tools and confidence to maintain your progress.

Your Investment is £295

This comprehensive package offers exceptional value and a unique opportunity to transform your relationship with food and achieve lasting results.

Take the first step towards a healthier, more liberated you.

Join "Nourish & Thrive" and discover how you can create a sustainable, positive relationship with food.

Be one of the first to get started!

Hayley

Sign up TODAY - it's time for lasting change!

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