A Different

Path

Healing Your Relationship with food FROM THE INSIDE OUT!

AMAZING RESULTS

"A Different Path has been a great experience for me, my only regret is that I didn't do it 10 years ago. It's been a rollercoaster of emotions, of facing up to things, but in a good way. I was miserable before I started, I had lost myself, in just 8 weeks, i'm happier, my confidence is coming back and I feel positive.

Thank you"

Pauline

Have you spent a lifetime struggling with your weight and disordered eating?

 Have you faced guilt and shame, feeling like a failure in the eyes of diet culture?

 You are not alone - Many have faced the same battle, feeling trapped by the endless cycle of dieting and disappointment.

 But there is hope - there is A Different Path.

This is not another diet!

It's a unique, transformational 8-week program designed to help you change the way you relate to food, weight and, most importantly, yourself. It will shift your thinking and behaviours, moving you beyond the traditional diet and weight loss mentality to foster a deeper, healthier relationship in ALL areas of your life.

This is not a one-size-fits-all approach.

This is a deeply therapeutic programme that will not only delve into the beliefs that are stopping you from losing weight, and keeping it off, but we will focus on calming your nervous system down as well.

Did you even know that one of the main reasons you may struggle with your weight is an overloaded nervous system?

It's true! and you'll learn all about that as part of this programme.

What makes A Different Path Unique?...

Personalised 1:1 Sessions: Your journey is unique, and so are your needs.

That's why EVERY session is tailored specifically to you. We start with a comprehensive understanding of your history, challenges and goals. From there, together we create a plan that is designed just for you, ensuring that every step of the process aligns with your personal journey.

Compassionate & Non Judgemental Support: A nurturing and supportive approach.

I know the PAIN of carrying extra weight and the burden of guilt and shame. My approach is nurturing and supportive. I provide a safe space where you can explore your feelings and experiences without fear of judgment. My goal is to help you build self-compassion and embrace your body with kindness.

Breaking away from Diet Culture: Learn to listen to your body and trust yourself again.

Diet Culture thrives on FAILURE and judgment, making you feel like you're never enough. Together we will begin to break this cycle by empowering you to listen to your body and trust yourself again. I’ll help you move away from restrictive diets and towards a more intuitive, balanced way of eating.

MY STORY!

I spent THREE DECADES of my life consumed by my weight and diet culture. The guilt, shame, and constant self-judgment held me back and stopped me from living my life. I know what it's like to spend every moment thinking about your weight, what to eat, or what not to eat. I know the fear of what people think and the pain of feeling judged and inadequate.

But I also know that you are so much more than your weight. And FOOD is not the problem.

Another diet is not the answer.

IMAGINE A LIFE FREE FROM UNNECESSARY STRUGGLE?

No more GUILT and Shame : Learn to embrace your body with compassion and kindness.

End the EXHAUSTING cycle of yo-yo dieting: Break free from the endless loop of diets and the sense of failure they bring.

RECLAIM Your Life: Stop letting weight and food control your life and start living fully.

Rediscover HOPE: Experience the joy of believing in yourself and your ability to change.

A NEW APPROACH - A DIFFERENT PATH!

I want to show you a NEW APPROACH , a different path that goes inward, an approach that will:

Identify & Release Negative Patterns that are at the ROOT of your eating patterns:

We will dive into the origins of your eating habits and weight patterns. Together, we identify key moments and influences that have shaped your current relationship with food. Understanding these roots allows us to address the underlying issues and create lasting change.

Set POWERFUL Intentions:

I will teach you how to set powerful intentions that work with your subconscious mind, not against it, allowing you to clarify and align with what you really want, instead of following external pressures and societal expectations, you'll tune into your inner voice and identify goals that resonate with your authentic self.

When you set intentions that work with your subconscious mind, you’re more likely to create lasting change.

REDUCE Inner Conflict:

Reconnecting with your inner child is a vital component of healing your relationship with food and your body. My approach will help deepen the connection you have with yourself, fostering self-compassion and inner strength.

Reconnecting with your inner child helps you nurture self-love and acceptance. As you heal past wounds and meet your unmet needs, you will learn to love and accept yourself unconditionally. This self-love becomes the foundation for a healthier, more balanced relationship with food and your body.

Enhance your OVERALL well-being:

I believe that true transformation begins from within. When your internal world feels safe and calm, your external world naturally comes into alignment. This harmony between your inner and outer experiences is the key to lasting well-being and fulfilment.

BENEFITS:

  • Increased Self-Compassion: Approach yourself with kindness and empathy, reducing self-criticism and guilt.

  • Greater Emotional Resilience: Build inner strength to face challenges with confidence and perseverance.

  • Healthier Eating Patterns: Address and release negative patterns, establishing a balanced relationship with food.

  • Enhanced Emotional Well-Being: Experience peace and stability, reducing reliance on food for emotional comfort.

  • Positive Self-Image: Cultivate a loving and accepting view of yourself, boosting confidence and self-esteem.

  • Lasting Transformation: Achieve sustainable change by healing the root causes of your struggles.

YOUR JOURNEY STARTS HERE!

"This is your opportunity to embark on a journey that is uniquely yours.

 A Different Path is about more than just food and weight. It's about healing your BODY and your MIND.

It's about finding a new way to live that is free from the pain of dieting and disordered eating.

 

WHAT TO EXPECT:

  • Initial Consultation: We begin with a deep dive into your history, challenges, and what you want to get from working together.

  • Customised Plan: Together, we create a plan that addresses your unique needs and desires.  

  • 8 Weekly 1:1 Sessions: Regular, personalised sessions to support and guide you every step of the way. Our sessions are supported with hypnosis to deepen the impact and effectiveness of our work. Hypnosis helps you access your subconscious mind, making it easier to change ingrained habits and thought patterns. This powerful tool enhances your ability to make lasting changes.

  • Growth Work - As part of your transformative journey with A Different Path, each week you will engage in growth work designed to deepen your self-awareness and healing. This weekly growth work focuses on exploring your inner and outer child, aspects of your personality that influence your thoughts, feelings, and behaviours.

  • Ongoing Support: Continuous encouragement and resources to help you stay on track. Transformation is a journey, and I am with you every step of the way. You will receive ongoing encouragement and resources to help you stay on track and maintain your progress. I will celebrate your successes and I will support you through challenges, ensuring that you never feel alone.

READY TO TAKE A Different Path?

If you are ready to break free from the chains of diet culture and transform your relationship with food and your body, then A Different Path is for you.

Let us walk this journey together and find the healing and hope you deserve.

Join Now £1295

Take the first step towards a new way of living.

Pay in FULL and get an additional 2 months BONUS Support via my Pocket Perkins Membership work £290

Or, pay in 4 instalments of £325

Sign up TODAY and i'll be in touch to book your first session.

You deserve to feel at peace with your body and your choices.

You deserve a different path.

Hayley

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